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The Mindful Universe

Buy The Mindful Universe from BooksDirect
Hardback
Published: September 2020
For Ages:
Retail Price: $19.99
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BIC Subject: Mind, body, spirit: meditation & visualisation
Published By: Quarto Uk
 
Published: 15-Sep-2020
Format: Hardback, 144 pages, 130x200mm
ISBN: 9780711252837
Stock Code: 1252837
Product Description
 
The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to bring meaning to our lives. Part of the Mindfulness series, this book looks at science through the lens of mindfulness and spirituality, bringing together two seemingly opposed beliefs through topics such as:

• The journey of a photon
• Our chemical origins from the birth of stars
• The nature of time
• The limits to our senses
• The beauty of nebulae
• Non-duality and quantum theory
• ... and much more

Mark Westmoquette takes you on a fascinating journey through space, time, our mind and the mysteries of the cosmos in this lovingly-written book. Through practical meditations, facts and anecdote, he points the reader to a life-affirming realisation: that when we start to observe things mindfully, just as they really are, we start to find the secrets of the Universe revealing themselves before our very eyes.
 
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